Four simple tips on improving posture while sitting at your desk.

Posted by EFM Admin in Health & Wellbeing on 06 16th, 2010 | one comments

If you struggle with neck, back and shoulder pain, poor posture may be part of the problem. Considering the amount of time many of us spend behind the office desk, taking a look at your seated posture is a great place to start. EFM Physiotherapist in Adelaide, James McEwan, shares four simple tips on improving posture while sitting at your desk.

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One Response to “Four simple tips on improving posture while sitting at your desk.”

  1. Is your day job causing you injuries? By EFM Physiotherapy | EFM Pulse: EFM Gym and Fitness Blog says:
    September 30, 2010 at 10:11 am

    [...] Be conscious of your seated posture (click here for previous article on this). [...]

    Reply