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Posted by EFM Admin in EFM Interclub Challenge 2012 on 05 17th, 2012 | No Comments

EFM Health Clubs Inter-Club Challenge 20...

Get out your diary and mark in Monday 28th May folks! It’s GAME ON! The Inter-Club Challenge is back for 2012. Are you a part of Australia’s Fittest EFM Club? From Monday 28th may, EFM Clubs from across Australia will compete against each other in 6 challenges, held Monday-Thursday in week 1, and Mon-Wed in week [...]

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Posted by EFM Admin in 12 Challenges of December 2011, EFM Events on 10 24th, 2011 | No Comments

Get set for EFMs 12 Challenges of Decemb...

Hi EFMers from across Oz! Your Fitness Coaches have been a busy bunch over the past few weeks preparing a little something special for you in December… The challenge list for EFMs 12 Challenges of December – your one way ticket to Summer fitness! Below is the list of 12 Challenges for you to complete. Some [...]

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Posted by EFM Admin in 20 Session Challenge 2011 on 08 17th, 2011 | No Comments

EFM Port Adelaide Scores $1000 towards a...

The final prize as part of our 20 Session Challenge is the $1000 towards a club event. The top 10 clubs who had the highest percentage of members achieve 20 sessions in the 5 weeks all went into the draw to win the cash. Clubs ranked 1st-3rd had a 15% chance of winning, clubs ranked [...]

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Posted by EFM Admin in 20 Session Challenge 2011 on 08 16th, 2011 | No Comments

20 Sessions Challenge Wrap-Up! WOW, what...

Though the EFM 20 Session Challenge has come to a close, we hope that the positive exercise habits you’ve now formed will continue to serve you well! A whopping 842 members successfully completed 20 or more sessions in the 5 weeks of the challenge. Over 1000 managed to complete at least 3 of the 5 [...]

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Posted by EFM Admin in 20 Session Challenge 2011 on 07 28th, 2011 | No Comments

20 Session Challenge Week 3 Challenge LE...

Check out the loooooooooooonnnnnnnnnnnggggggg list of EFM LEGENDS who completed the Week 3 Triple Treat Challenge and managed to fit in 3 consecutive workouts for the week… You’re blowing us away with your efforts so far ladies and gents – we can’t believe how many of you are well on your way (or well past!) [...]

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Posted by EFM Admin in 20 Session Challenge 2011 on 07 21st, 2011 | No Comments

List of members who achieved the Week 2 ...

Congratulations to the following members who achieved the Week 2 Daily Double Challenge!…  In completing the challenge you’ve scored yourself an opportunity at gaining an extra entry into the draw to win one of our fantastic $200 prizes. So long as you achieve 3 or more Weekly Challenges and/or rack up your 20 sessions by [...]

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Posted by EFM Admin in 20 Session Challenge 2011 on 06 16th, 2011 | 1 Comment

EFM 20 Sessions Challenge Overview...

Winter is a great time…….. to be a hibernating bear! Bears are quite fortunate in a way aren’t they??? They get to eat heaps and heaps of food, and then sleep it off in Winter. When the weather warms up, out pops the bear looking as slim as can be! Hmmm… Bad news for us [...]

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Posted by EFM Admin in EFM Interclub Challenge 2011 on 06 10th, 2011 | 1 Comment

Australia’s Fittest EFM Club revea...

Congratulations to EFM CANTERBURY – a massive average of 841 pushups per member visit yesterday was enough to clinch 1st place and become EFMs Pushup Pros in our 8th and final challenge for 2011. Over two weeks, it took: *124, 417 calories on the X-Trainer, *1,018,492 ab exercise repetitions, *614, 000 calories burnt on day 3, [...]

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Posted by EFM Admin in EFM Interclub Challenge 2011 on 06 9th, 2011 | No Comments

EFMs Schoolyard Scallywags revealed!...

SKIP-A-Dee-Doo-Dah SKIP-A-Dee-A. My oh my what a wonderful day. Plenty of sunshine headed my way. SKIP-A-Dee-Doo-Dah SKIP-A-Dee-A… oops sorry, caught us whistling away… So the skips have been skipped and the calf muscles probably told you about it this morning. At least today’s challenge is upper body only! We have heard of some REMARKABLE efforts [...]

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Posted by EFM Admin in EFM Interclub Challenge 2011 on 06 9th, 2011 | No Comments

Ready, Set… oh wait hold on a minu...

And the results for Tuesday’s Heroes of the Holds are in! It seems that Chad and the crew at EFM NOARLUNGA took no notice of our plea to give everyone else a shot at winning… Those mighty members in Adelaide’s South are EFMs Heroes of the Holds, in addition to being the most Brilliant Burners [...]

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