EFM Interclub Challenge 2011

Posted by EFM Admin in EFM Interclub Challenge 2011 on 06 10th, 2011 | 1 Comment

Australia’s Fittest EFM Club revea...

Congratulations to EFM CANTERBURY – a massive average of 841 pushups per member visit yesterday was enough to clinch 1st place and become EFMs Pushup Pros in our 8th and final challenge for 2011. Over two weeks, it took: *124, 417 calories on the X-Trainer, *1,018,492 ab exercise repetitions, *614, 000 calories burnt on day 3, [...]

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Posted by EFM Admin in EFM Interclub Challenge 2011 on 06 9th, 2011 | No Comments

EFMs Schoolyard Scallywags revealed!...

SKIP-A-Dee-Doo-Dah SKIP-A-Dee-A. My oh my what a wonderful day. Plenty of sunshine headed my way. SKIP-A-Dee-Doo-Dah SKIP-A-Dee-A… oops sorry, caught us whistling away… So the skips have been skipped and the calf muscles probably told you about it this morning. At least today’s challenge is upper body only! We have heard of some REMARKABLE efforts [...]

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Posted by EFM Admin in EFM Interclub Challenge 2011 on 06 9th, 2011 | No Comments

Ready, Set… oh wait hold on a minu...

And the results for Tuesday’s Heroes of the Holds are in! It seems that Chad and the crew at EFM NOARLUNGA took no notice of our plea to give everyone else a shot at winning… Those mighty members in Adelaide’s South are EFMs Heroes of the Holds, in addition to being the most Brilliant Burners [...]

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Posted by EFM Admin in EFM Interclub Challenge 2011 on 06 7th, 2011 | No Comments

Inter-Club Challenge Week 2: Return Of T...

EFM MAWSON LAKES has a thing for Mondays, taking out their second daily challenge of the five to date. Team Mawson put in a MOOSETASTIC effort to row 63254 in their 4 hours, eclipsing the efforts of EFM FRANKSTON (61588) and EFM BEDFORD PARK (60500). EFM FRANKSTON stormed into 2nd position for the day and up into 8th position [...]

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Posted by EFM Admin in EFM Interclub Challenge 2011 on 06 3rd, 2011 | No Comments

Inter-Club Challenge Day 4: The day of t...

Well, well, well… It seems a fast start from a few SA clubs has stirred up a bit of action from across the border. Week 2 of the EFM Inter-Club Challenge is set become a state based shoot-out with 2 new Victorian clubs now sitting in the top 10 of the overall leaderboard. The Challenge for Day [...]

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Posted by EFM Admin in EFM Interclub Challenge 2011 on 06 2nd, 2011 | No Comments

+1 million Ab reps Tues and now over 600...

The EFM Inter-Club Challenge is cooking with gas! 1 million Ab exercise reps were pumped out on Tues and hats off to those of you that backed up for another session yesterday for the Brilliant Burners Challenge – and that you all were… All up, over 1,500 members completed the challenge, each burning 400 calories [...]

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Posted by EFM Admin in EFM Interclub Challenge 2011 on 06 1st, 2011 | No Comments

Over 1 million abdominal repetitions lat...

Yes, you read correctly – Between 35 clubs we cracked 1,000,000 ab repetitions as a combined total in a single day! That is mind blowing stuff and the now that the results are in, we’re pleased to announce that it’s the crew from EFM NOARLUNGA who are officially EFMs Six Pack Stars! They’ve crunched their way to [...]

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Posted by EFM Admin in EFM Interclub Challenge 2011 on 05 31st, 2011 | No Comments

Day 1 Inter-Club Challenge Results!...

And the Kings of the X-Trainer for 2011 are………. the members from EFM Mawson Lakes! The mighty Mooses from Mawson took out the day quite convincingly with almost 5000 calories burnt in 4 hours as a combined effort from members. Well done Coaches Matt & Mel and EXTRA well done to members for obviously putting in [...]

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Posted by EFM Admin in EFM Interclub Challenge 2011 on 05 11th, 2011 | No Comments

Things are heating up in advance of the ...

You would not believe some of the trash talk floating around between EFM Fitness Coaches in the lead up to the 2011 Interclub Challenge!: “Just call the trophy place now and tell them to start engraving EFM St Kilda” – Coach Anthony… “Just cleaning a shelf now for the trophy” – Coach Matt from Geelong… [...]

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Posted by EFM Admin in EFM Interclub Challenge 2011 on 05 6th, 2011 | No Comments