EFM Health Clubs is an Australian health club franchise with clubs currently in VIC, NSW, QLD, SA & TAS. Welcome to our new blog - EFM Pulse. At EFM, we have always maintained that our key offering to members is that we give them “that little bit extra” beyond what they expect from a gym membership. Part of our core beliefs as Fitness Professionals is that emparting our knowledge onto members is a crucial rung in the ladder to success. So, we are excited to launch our new fitness, nutrition and lifestyle blog for members, and future members, to stay up to date with the latest health and fitness trends and news from around EFM! We hope you enjoy it!