Diet & Nutrition

EFM Offer a range of Nutrition and Food Coaching services for members both at an individual club level and via our EFM Nutrition programs.

EFM Nutrition was founded by Soren Kristensen, who came to Australia in 2007 to start a EFM Health Club.  His aim was to bring simple messages to EFM members that could quicken results and have them remain long-term.

Prior to starting within EFM, Soren ran his own Health Communication company in Denmark, provided weight loss solutions, held Food Parties (an event, where attendees are shown you to eat as a healthy lifestyle by a chef), organised Workplace Health Seminars, in addition to running nutrition consultations.

He holds a Bachelor in Health and Nutrition and has supplemented his Nutrition expertise with a Business and Personal Coaching certification, following the ICF – Interntional Coaching Federation – standards. He also completed a Wellness Coaching degree through WellCoaches, who in conjunction with the American College of Sports Medicine, are leaders in this field.

His professional career started in the Danish army where he served for more than 15 years, of which the last 3 was in the Special Unit, Dogsled Patrol Sirius in North East Greenland. He was deployed to Bosnia twice during the civil war and spend most of his career either in leadership roles or as an educator.

Soren holds the following qualifications:

Bachelor Of Health and Nutrition

Certified Business and Personal Coach

Wellness Coach

Crossfit Level 1

Crossfit Gymnastics

Sport Power Coach Level 1, Club Weightlifting

Cert III in fitness

He is extremely passionate about helping EFM members achieve long-term health and fitness results. For more information about EFM Nutrition, visit the EFM Nutrition website.